This discomfort can start as early as one week after conception and will likely get better after a few weeks. Other factors may be to blame for your nipple soreness, including: Pregnancyīreast changes, such as swelling or tenderness, are one of the earliest signs of pregnancy. But, because signs vary, monitoring symptoms alone isn’t a foolproof way to forecast ovulation. Paying attention to your symptoms can be a helpful way to predict when you’re ovulating. Most of the time, this discomfort only lasts a few minutes or hours. You might experience mittelschmerz, which is a term that describes lower abdominal or pelvic pain linked to ovulation. Some people report having a higher sex drive when they ovulate. This is likely related to hormone changes. You may have bleeding or spotting around the time of ovulation. You can use a special thermometer to measure and track your basal body temperature. Your basal body temperature, or your temperature at rest, goes up right after ovulation. Right before you ovulate, you may notice you have more clear, wet, and stretchy vaginal secretions. Breast discomfort that’s caused by hormones and linked to your cycle is known as cyclical mastalgia. Sore nipples can occur at various times throughout your cycle, not just around ovulation. If you do have symptoms related to ovulation, you may experience: It depends on how sensitive your body is to these hormone changes. Hormone fluctuations happen during different stages of your menstrual cycle, and those fluctuations can cause symptoms at various times throughout the month.
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